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Wednesday, March 30, 2011

It's Like Being Pregnant

9 months...

That's how much racing there is for me...i've started, and will be going until the end of November - woo woo!

There will be naseousness, fatigue, mood swings, body image issues, elevated and depleted hormone levels...all as my body feeds a hungry set of quintuplets to maturity.

Who am i kidding, muscles never mature. I'd rather be pregnant!! =P

Anyway, back into the swing of things... First up, should mention i was smucked by a car a month ago. Well, technically i smucked a car. I was riding home on the Goose, and a car failed to stop at the stop sign, and i didn't have time to react other than run into the rear end of the Subaru. The driver was mortified, and apologized thoroughly, although admitted she didn't even see the stop sign, and was only looking for pedestrians at the painted cross-walk. She's new to town, and didn't expect faster moving cyclists on the trail, and only looked for walkers at the edge of the road. Not an excuse, but an explanation. And perhaps the City of Victoria could look into the matter, and present clear postings on this section of the Goose that it's also (primarily?) a bike trail, and to expect faster-moving traffic...

I mainly landed on my upper butt and back of my head...i was able to ride home (uncomfortably), but i discovered that that part of my butt is essential for sprinting and power efforts...took me three weeks to be able to hit over 1000 watts.... I think i'm mostly recovered now, hopefully nothing long-lasting.

Gear was damaged, and is being replaced, including my trusty old Argon18 Krypton (alloy front, carbon rear) winter bike frame...it lasted nearly 5 years i think....or was it 7?? In its place will be a full carbon Ridley Orion - yip! It should be ready tomorrow (thanks Oak Bay Bikes!) A few other odds'n'ends were replaced, like my helmet.

So, now up to two Ridley's (with my Noah of course), and will be three come the fall, when i upgrade my Salsa and switch over (most likely) to a X-Knight. Yum.


Lots going on, but haven't been out to some...missed the Blubber Burn due to feeling crappy, and similar issue with the Island Cup MTB race at the Dump (was kept up most of the night by people upstairs...ugh..)

So, first race was the VCL Caleb Pike. Ate just before the start, and my stomach crapped out when the intensity picked up...so it was a 1x100min interval for me...haha.. Kept ahead of the B's for an hour, so that was something.

Next race was the Dallas Rd Monster Drag, super-fun event and format. Let's just say 4th was actually 1st. ;)

Was really impressed with the fixie riders, many made it up the Uplands hill with the front, and stuck in for a while.

That was last Saturday, and Sunday was the return of the Latoria course to the VCL, still has a hill in it, but quite a few less meters of elevation.

Been burning the candle at both ends the last couple weeks, so didn't have a lot of kick, and again got dropped fairly early on. TT'd the rest of the event, and the B's didn't even catch me....how odd! Solid watts tho, despite fatigue.

Speaking of which, TSS for the last two weeks was about 805 and 840, and 700 is a pretty hard week for me, so it's safe to say i'm working it..hoping to get above 850 this week, but have a sinus issue that's putting me out, so might not quite achieve that, only did 1hr on Tuesday instead of the planned 5x5mins session.

Training has been great otherwise tho, lots of quality time the last couple weeks, couldn't do anything sprinty, so more like 2x20min efforts. But will be dropping down to 5mins efforts and shorter in the upcoming weeks. Not next week tho, rest week!

That's enough blabbering, more soon!

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    About Me

    Dave Shishkoff
    aka Dave Noisy
    Victoria, BC

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