This blog/site is a collection of my thoughts, articles and other general excitement tied into cycling, training and competing as a vegan bike racer and athlete.

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Thursday, August 04, 2005

Recipes! -- Feature

I'm happy to announce i've started my own recipe page! Now you too can enjoy healthy, nutritious high-carb vegan snacks and meals! (Of course, you probably were anyway. Maybe you'll find something new and helpful tho!)

The link is here:


Feel free to comment on any recipes here. =)


At Thursday, August 04, 2005 12:05:00 PM, Anonymous Anonymous said...

Mmmm, can't wait for the insta-sushi! =) For oatmeal, I find that you don't need to cook it in a saucepan - just add water to the whole oats (boiling water for faster results, but room temp. works too) and let it sit. You can soak it overnight and it's ready for you in the morning. This way you don't cook off so many of the nutrients and enzymes.

At Monday, August 08, 2005 10:33:00 PM, Blogger Dave Shishkoff said...

True enough, no need to cook it..tho i believe they're all pretty cooked to begin with, so i don't know if you'll lose any more nutrients...but still, a good way to save cleaning a pot. =)

Insta-sushi should be posted soon!


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Dave Shishkoff
aka Dave Noisy
Victoria, BC

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Oak Bay Bicycles

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